What are high protein office snacks?

As we enter the new year, many people try to make more health-conscious decisions. To help simplify the decision we’ve taken a look at high protein office snacks. It’s our pleasure to support people’s dietary decisions, with inclusive snacks that are packed with flavour and protein.

What are the highest protein office snacks?

Most people would assume protein bars, however, you may be surprised to learn that whole foods such as seeds, nuts and jerky take the top spots in protein per serving. Wholefoods also deliver protein with fewer additives and sugars.

Which pumpkin seed snacks would we recommend?

Our number one recommendation is suitable for most diets – pumpkin seeds contain 30g of protein per 100g, making them an amazingly healthy and protein packed snack. We offer pumpkin seeds from Wholefood Earth and a range of mixed nuts and seeds from Boundless. As a vegan and gluten free treat, these are a great cupboard stocker for everyone on the team to enjoy.

Which jerky snacks would we recommend?

A less dietary inclusive but equally tasty snack is jerky, with the second highest protein per serving on our list (depending on the meat). We would recommend BeefUp biltong, a UK based biltong brand that uses all natural ingredients with no fillers or additives. Another great choice is The Curators beef biltong, with a new recipe which is free of nitrates.

What are the highest protein nuts?

The final entry on our high protein office snacks list is nuts. They can contain varying amounts of protein per serving – we’d recommend pistachios, almonds and peanuts. These three are 20-25g of protein per 100 grams making them a great way to hit protein goals. We stock a wide range of organic nuts from Wholefood Earth and a variety of mixed nuts from Snacking Essentials.

If you’re interested in supporting your team’s health goals for the year or you just want to offer more health-conscious options, contact us today. We’ll help you curate the right range for your team that takes into consideration taste, health and dietary requirements using our Snack IQ toolkit and team expertise.